A Moment of Honesty about Forgiveness

As anyone in the spiritual work field will tell you– whatever sermon we’re about to preach will show up in our own personal battles.  Whatever lessons we’re going to be called to teach will have to also continue being learned.  Whatever healing we’re going to extend will have to first be received. And maturity is never zapped into us.  Praying for patience means that I’ll be slowed down more today so I can build up that muscle; and asking for peace means knowing how to find our calm in the midst of the storm even if we thought we meant making the storm go away.

Yes, I know all too well that to be a teacher means to first always be a student.

And last week was as blatant as it gets: “Shasta, you have more to keep learning and practicing!”

A Lesson in Forgiveness Presents Itself

All summer I planned for the launch of my author and book website: ShastaNelson.com. So it was with excitement last Tuesday that I woke up ready to show it to the world.

Except when I clicked on it, my videos weren’t showing up the way I wanted them to.  And so I called the man who had been slaving for weeks on getting every design element coded, double-checking all my links, fixing typos I had missed, and sometimes changing one detail that the designer had requested only then to have me want to change it back.

With a stressful deadline, high hopes, and lots of exhaustion on both sides– that Tuesday morning conversation ended with mutual frustration. Both sides feelings justified in their version of the story. But he interrupted what he was doing to make the change I requested and then we went live.

But instead of feeling happy, I felt kinda sick to my stomach at the misunderstanding. And while we like to think of ourselves as rationale human beings, research bears out that most of us make a decision based on a feeling and then go seek out the rational, logical, facts, and data that supports our feeling. So we both stewed over how the other person could have handled that scenario better.

I reached out once.  He didn’t respond.  He reached out later.  I didn’t respond. I had my feelings hurt.  And I also felt mad for how I had been treated.

The Irony Isn’t Lost on Me

All the while– my video on ShastaNelson.com is being shown to the world for the first time.  That video, “I Have a Theory That Friendship Can Change The World” is the core of my teaching– basically that our relationships are the gymnasiums where we practice being the kind of people this world needs.  Building up muscles of compassion, encouragement, and yes, forgiveness.

The sermon I preached to myself….

Through out the day, whenever I felt frustrated, I’d shake my head in irony as I heard my own voice say, “Because if we can’t forgive the people we’ve committed to loving… then what chance do we have of being able to extend that much-needed gift to people we don’t yet know, people whose religious or political views are different from mine, or people who live on the other side of the world from us?”

I kept preaching to myself.  And I kept shaking it off.  I wasn’t ready yet to forgive.

It is far too easy in those moments of hurt and anger to fall for the lie that to forgive the other person means to let them off the hook.  I’ve written on this subject (an entire chapter in my book), taught about it, coached people through it, done it countless times myself… but there I sulked.  Momentarily forgetting that I am the prisoner of my own frustration, my own unwillingness to forgive.

Now with it entirely behind me I look back and think it was the most ridiculous thing to have spent all that energy hurting, being frustrated, and feeling defensive about.  We’ve reconciled, both said sorry, and used the opportunity to share honest feelings and set up healthy expectations for the future.  We’re fine.

But it hit me hard how little the things can be sometimes that end up holding so much more meaning for us.  The misunderstandings that turn into battles.  The hurt feelings that lead to separations.  The wounded egos that refuse to reconcile.  The meaning we attach to their words, letting them speak louder than was ever intended.

Fortunately most of our misunderstandings are with family, friends, and colleagues– people we’re committed to trying again with.  So we force ourselves up to the plate of saying sorry and offering forgiveness.

And every time I go there, I get a little more practiced at it.

I don’t think it’s a realistic goal that I can ever live without needing to forgive myself and others, but I do hope that I keep having the opportunities placed before me so that my suffering diminishes a little more each time as I learn to say sorry faster, offer forgiveness more thoroughly, and to extend reconciliation with more love.

Just know that every situation that calls you to forgive is a gift.  A place to practice growing up.  A place to step into the person we want to become.  A place where we practice the skills that the world needs.

I hope for you, today, the gift of someone to forgive. It’s a gift.  Trust me.  :)

 

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13 Responses to A Moment of Honesty about Forgiveness

  1. Jill Whalen says:

    I hope for you, today, the gift of someone to forgive. It’s a gift.  Trust me. 

    Truer words were never spoken.

    I’m surprised you haven’t gotten more comments on this one!

  2. Gloria says:

    Well said. It is a gift because when we forget, we are freer, healthier and happier. Thank you for sharing, Shasta.

  3. Gloria says:

    Sorry for the typo. When we forgive, we are freer, healthier and happier.

  4. Peggy says:

    This is a very poignant story, Shasta, and one that is probably the most important lesson we must keep re-learning. My story had to do with my ex-husband and my constant prayer begging to be able to forgive him. After much reading about forgiveness,( and begging for it,) I had a sudden insight that dropped me to my knees–it was one of feeling his pain and his hurt. I cried all the way home for all the pain he had felt at my hand. It was one of the most profound moments of my life, and once that happened, I haven’t spent any time at all giving any energy to my hurts at his hand. Even though I’m still glad he’s my “ex” and I never had to like or love him again, the constant obsessing about my righteous anger disappeared for good.It has been life-restoring.

  5. Corinne Shea says:

    Shasta, This was really well written; clear, honest, vulnerable and in a manner so easy to relate to. I really appreciate having come across it. Bravo on all of this work and I wish you every success in this new chapter… as well as a future filled with learning, growth and lots of time to practice stretching these all important muscles – like the forgiveness muscle, because you are right, each opportunity is a gift.

  6. Kim Kennedy says:

    Oh Shasta, your blog came in a time when I needed to read it most. Funny how that happens ;) ! Thank you for your honesty and wisdom!

    • ShastaGFC says:

      Yes, it happened to me at a time when I needed it, too! :) Life just keeps teaching those of us willing to keep hearing– speaks highly of you that you are always listening. Hugs!

  7. Hey dear friend!
    I have been having a few little Shasta moments here which I’ve been loving…..reading your post & listening to your video re: friendship saving the world on Huffington Post (love, love, love that!) & subsequently sharing the link on FB. I’ve just read this post on honesty & forgiveness and I’m off to cruise your new website shastanelson.com – congrats on that by the way!
    You are a blessing beyond words, I think you know that! You have been & are so special in my life and I hope you know that too! You are here to do the work that you were meant to do & you’re doing it girlfriend……the journeys we have in life lead us through the valleys and up to the mountain tops – your mountain top is glorious Shasta! Sending love to you & that good-lookin’ hubby of yours too!
    Love ya!

    • ShastaGFC says:

      Oh to have a friend from long ago cheering for me– thank you! It means so much. Yes we’ve known our fair share of valleys– may that give us courage to keep climbing, knowing the views along the way will mean that much more. I’m proud of you, too Heidi. We keep plugging along! :) Hugs to you!