Monthly Archives: May 2015

Loving Kindness Meditation for Friendship

Once a month, for the last three years, this group of amazing women has gathered together to share their lives, to practice cheering for each other, and to ask for help from the group. This last Monday was our May … Continue reading

Posted in "Toxic" Friends, Exercise & Yoga, Forgiveness, How To?, Judging Others, Personal Growth/Spirituality | Tagged , , , , , , , , , , | 4 Comments

Are You Motivated Toward Pleasure or Away From Pain?

A guy giving me a sales pitch last year said to me, “We’ve found that only about 20% of people are what we call ‘Toward People’– the ones who move toward pleasure; the other 80% of people are ‘Away People’ … Continue reading

Posted in Consistency, How To?, Loneliness, Making Friends, Personal Growth/Spirituality | Tagged , , , , , , , , , | 9 Comments