Monthly Archives: January 2017

The Secret to Moving from Acquaintances to Friends

We learn so much through sharing our stories!  Thanks to Katrina Emery for interviewing a member, Jan Link, about what she’s experiencing in her friend-making process that can inspire all of us! When Jan retired three years ago and … Continue reading

Posted in Consistency, GFC Member Stories, Group Friendships, Guest Blogs, Interviews, Making Friends, Practical Ideas | Tagged , , , , , , , | 5 Comments

What’s REALLY Behind Your New Goal?

Want to lose weight? Want to make more money? Want to get married? Want to write that book? We have beautiful goals and hopes outlined for the New Year, but in this video blog today I invite you to look … Continue reading

Posted in Making Friends, Personal Growth/Spirituality | Tagged , , , , , , | 3 Comments

The ONE Thing More Important than Diet & Exercise

This is the time of year when we are increasingly motivated to stop smoking, cut back on alcohol, try that 30-day-no-sugar diet, commit to some form of a detox, join a gym, or buy a pair of running shoes. If … Continue reading

Posted in Exercise & Yoga, Health, Research | Tagged , , , , , , , , , , , , , , , | 2 Comments