Category Archives: Exercise & Yoga

Breast Cancer & Friendship

“Slow down! Don’t do it alone!” the stranger said to me as he passed me on my morning jog. I tried to force a polite smile, but what I really thought was: “What kind of a guy has the audacity … Continue reading

Posted in Exercise & Yoga, Health, Loneliness, Research, Social Causes | Tagged , , , , , , , , , , , , | 5 Comments

Yin Yoga Inspired Wisdom for the Friend-Making Process

A girlfriend invited a few of us to a yoga class last Thursday. Intrigued and moved by that practice of yin yoga, I signed my husband and myself up for a 3-hour workshop yesterday (ah, he’s such a good sport!)  … Continue reading

Posted in Difficulty & Challenges, Exercise & Yoga, Fears, Health, Making Friends | Tagged , , , , , , , | 6 Comments