Category Archives: Forgiveness

The Other 3 Most Powerful Words

One of the highlights of being on book tour (for Frientimacy: How to Deepen Your Friendships for Lifelong Health and Happiness) is meeting so many amazing women across the country who resonate with the need for healthier friendships. I’ve learned … Continue reading

Posted in Difficulty & Challenges, Forgiveness, How To?, Personal Growth/Spirituality | Tagged , , , , , , , , | 1 Comment

Feeling the Edge of My Circle of Love

The month of Christmas, for all it’s wonder and festivities, can also be a season where our “edge of love” can rear its little head. I call it the “edge of love” because even the most loving, non-judgmental, and kind … Continue reading

Posted in Difficulty & Challenges, Fears, Forgiveness, Holidays, Judging Others, Loneliness, Personal Growth/Spirituality | Tagged , , , , , , | 2 Comments

Question: How to “Fire” a Bridesmaid?

Today I am tackling a question that came in on Monday. We can all learn so much from each others questions, even if our circumstances are different.  Hope this is helpful!  (And if you ever have a question you’d like … Continue reading

Posted in Break Ups, Difficulty & Challenges, Forgiveness | Tagged , , , , , | 2 Comments

Loving Kindness Meditation for Friendship

Once a month, for the last three years, this group of amazing women has gathered together to share their lives, to practice cheering for each other, and to ask for help from the group. This last Monday was our May … Continue reading

Posted in "Toxic" Friends, Exercise & Yoga, Forgiveness, How To?, Judging Others, Personal Growth/Spirituality | Tagged , , , , , , , , , , | 4 Comments

Who Do You Need to Forgive?

This week, in the midst of holiday shopping, travel plans, kids’ programs, and parties I feel compelled to bring our attention to what could arguably be the most important action on your to-do list this season: forgiveness. Forgiveness.  Take a … Continue reading

Posted in Break Ups, Difficulty & Challenges, Forgiveness, Holidays, How To?, Our Mistakes, Personal Growth/Spirituality | Tagged , , , , , , , , , , , , , , , | 5 Comments