Category Archives: Personal Growth/Spirituality

What’s REALLY Behind Your New Goal?

Want to lose weight? Want to make more money? Want to get married? Want to write that book? We have beautiful goals and hopes outlined for the New Year, but in this video blog today I invite you to look … Continue reading

Posted in Making Friends, Personal Growth/Spirituality | Tagged , , , , , , | 3 Comments

Top 10 Most Popular Friendship Articles of 2016

Every year I round-up my top ten most popular friendship articles and share them once more.  Many of you joined us half-way through the year, missed a post here-or-there or just want to re-read some of the best ones to … Continue reading

Posted in How To?, Importance of Friendship, Personal Growth/Spirituality | Tagged , , , , , , , , , , , | Comments Off on Top 10 Most Popular Friendship Articles of 2016

The 4 Bonding Styles– Which Is Yours?

Can you articulate what experiences you need to have with others to feel closer to them?  And did you know that while there are the 3 main requirements of all healthy relationships (consistency, positivity, and vulnerability, taught in Frientimacy), how … Continue reading

Posted in Love Languages & Types, Maintaining Friends, Making Friends, Personal Growth/Spirituality, Practical Ideas, Types of Friends | Tagged , , , , , , , , | 7 Comments

The Act of Vulnerability That No One Talks About

When we think of vulnerability, we all too often think of sharing our insecurities, anxiety, and stories of shame. But that type of sharing is only one out of the 5 ways to be vulnerable with others. It’s certainly important … Continue reading

Posted in Feminism, Happiness, Holidays, Personal Growth/Spirituality, Practical Ideas, Vulnerability | Tagged , , , , , , , , , , | 9 Comments

Moving and Making New Friends: Embracing the Change

When we want to make new friendships, we’re often dismayed at how challenging it can feel. Katrina Emery, a GFC member who lives in Portland OR, recently interviewed Maggie Chang about how she ended up seeing a move as the … Continue reading

Posted in Exercise & Yoga, GFC Member Stories, Guest Blogs, Importance of Friendship, Making Friends, Personal Growth/Spirituality | Tagged , , , , , , , | 3 Comments