Surviving a Friendship Break-Up

It should come as no surprise to any of us that even "friendship experts" disappoint our friends, but perhaps sharing the pain of my own recent break-up will help remind you that sometimes we can't stop it from happening. I disappoint people. You disappoint people. And they disappoint us.

And sometimes that disappointment leads to one person deciding they are done.

Which is what happened in my case last Spring. A friend of mine basically wrote me a missile of an email telling me how hurt and angry she was by something I had done and informed me that we were over. To say I was devastated would be an understatement! My intentions had been so innocent (I had even meant to be affirming to her!) and yet that's not how it felt to her. And perhaps the worst of it was that she didn't give us a chance to work it out.

Six months later, I've grieved that relationship and processed it as best as I know how... so I thought I'd try to glean some of the wisdom from that pain in case any of you are in that place now.

I made three videos on this subject.

My 3 Truths After Getting Dumped by a Friend

Do you feel disillusioned about friendship? Have you been hurt before and aren’t sure you want to trust again? Are you tempted to think that people who leave you feeling disappointed or hurt are bad people? The truth is that relationships can be full of disappointments and pain… but they are still worth it. While I typically teach us how to make new friends or deepen existing friendships, in this video I share the 3 Truths that guided me as I went through a recent break-up with a friend. Our goal when we’re hurting is to find the beliefs that will help us not only heal and recover, but also come through these painful times with more hope, joy, and love. May this video offer you some wisdom if you’re in the midst of some friendships that hurt.

Repairing a Fractured Friendship

Did you disappoint a friend and you fear that she’s going to walk away from the friendship? Did you make a friend mad with your actions or hurt her feelings with your words, but now you aren’t sure how to make things right? Did a friendship end and you wish you could try to fix it? In this video I share with what I wish I could have done to try to repair a friendship that needed fixing. Here are the steps to try if you need to apologize and make things right.

How To Recover from Losing a Friend

Are you grieving the loss of a friendship? Did a friend end things with you and you’re having a hard time getting over it? Are you stuck in depression or anger and not sure how to move back to a place of peace after a friend hurt you? Here’s what I did to help bring personal healing after a friend ended our friendship. May these ideas help you grieve and heal from any friendships that are over.