Losing Weight VS. Gaining Love

As I just read about how losing weight is the number 1 New Years resolution, I wanted to come in with my relationship pom-poms and sweetly remind you that what you May we care more about how much love we feel than how much we weigh.

want even more than weight loss is to feel loved. Your brain may even actually think those two things are correlated, but they are not.

I'm all for being healthy, but if what you really, really, really want is to belong, to be "enough," to be loved, to be in meaningful connection-- then go straight for that.  No need to chase something else and leave to chance the feeling you really want!

This year, let's be women who focus on inviting more love in our lives, even when awkward, even when scary, even when we're tired.  I can't think of anything worth more celebrating a year from now than to be able to say, "I feel more loved than ever."

Standing on the Scale of My Love

It’s not about how much physical space I take up in this world, but about how much I’m willing to shine brighter and stand taller on behalf of others.

It’s not about having six-pack abs but about knowing how to hear my gut.

What size of clothes I wear pales in comparison with the size of my heart.

How many diets I’ve been on isn’t as important as how many gratitude entries I have in my journal.

My BMI doesn’t even come close to telling me as much about my health as the joy of the relationships around me does.

How fast I can run a mile doesn’t impress me nearly as much as how quickly I can forgive someone who has disappointed me.

How I feel about my thighs is of waning importance compared to how I feel about my purpose and calling in this world.

How much fat I can pinch on my waistline doesn’t even begin to rank with how many people I hope will hug me each day.

That I laced up my shoes to run this week is fabulous, but when was the last time I stopped and asked myself the far more important emotional question: “What in my life am I running from?”

We’ve been taught to care so much about the read-out on the bathroom scale; but I confirm today that it’s far more important that love weigh more than fear in my life.

I am a woman dedicated to inviting far more love in my life this year.