GirlFriendCircles review

The Secret to Moving from Acquaintances to Friends

We learn so much through sharing our stories!  Thanks to Katrina Emery for interviewing a GirlFriendCircles.com member, Jan Link, about what she's experiencing in her friend-making process that can inspire all of us! When Jan retired three years ago and moved back to the Midwest, she was going home. After 40 years away, though, home didn’t come with many friends anymore.  Three years after she came back to her small town in Wisconsin, near the Minnesota border, she still hadn’t met many people to call for a fun day out or lunch date.

“I felt like I should go stand on a street corner with a sign that said, ‘I need friends,’ ” she laughs. When she joined GirlfriendCircles she hoped that would change everything. She signed up and met a few new people, but found herself right back to where she started. Nothing seemed to stick.

She wasn’t sure what was wrong. “I knew I didn’t have any trouble with vulnerability,” she says, pointing out that, “Who I am is what you get!” So she participated in some of the GirlFriendCircles classes and when she listened to "The 3 Requirements to Starting Friendships" she had an ah-ha moment: she needed more consistency with her new friendships.

“I wasn’t being as consistent as I needed to be. I’d meet friendly acquaintances, but I couldn’t get it to blossom from there by just getting together occasionally.” Knowing she needed to give more regular time to new friendships in order to create the momentum that leads to bonding, she decided to commit to growing a group of local friends, using the GirlFriendCircles site and also going beyond. “I made posters and flyers inviting women to join in fun activities, and stuck them everywhere: grocery store, health store, church, the next few towns over, gyms, even gas stations (everyone needs gas!). Every month I put out 15 posters, and I change them up.”

Now, a group of 15 ladies consistently get together several times a month, and it’s still growing. “The girls love it so much,” Jan says. Most of the group is ladies around her own age, retired, some widowed. “With exits and losses, we all need more friends through life changes,” Jan says. “Having someone nearby to go shopping with is so important.”

The group started out once a month, but Jan quickly realized that even that wasn’t enough consistency to really feel close to each other. Now they meet 2-3 times a month, and often without her needing to organize it. They host craft groups, go shopping or out to lunch, and have a regular Bunco game night. Once a month Jan makes breakfast and has everyone over. She’s proud of the fact that they consistently show up, given the distance at times: “In Wisconsin, if someone has to travel over 9 miles, they really have to think about it!”

Jan’s learned a lot about the value of consistency over the course of the group. She had joined a few committees at her church, but since they meet only once every three months, it just wasn’t enough. She plans on urging for more, and volunteering to be a contact and advocate for people who have just moved to the area. From being a new transplant herself, she know what’s it’s like.

Her advice to anyone trying to make friends is to keep getting in touch: “I hear a lot that I reached out and didn’t get any replies. I don’t take it personally if that happens to me,” she says. “Try again. Be consistent. Plenty of people are more than willing to talk.”

Her group of ladies is strong and growing, and they often express appreciation for Jan’s part. “It’s so rewarding, every time they thank me. But it’s all of them: I’m so inspired by them.”

All women are invited to join GirlFriendCircles.com for monthly classes, local events, and new friends!

Moving and Making New Friends: Embracing the Change

When we want to make new friendships, we're often dismayed at how challenging it can feel. Katrina Emery, a GFC member who lives in Portland OR, recently interviewed Maggie Chang about how she ended up seeing a move as the best excuse to start over with greater intention!

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by Katrina Emery

Maggie Chang had lived in New York City all her life. Her big move had been from Queens to Brooklyn, and that was far enough. But moving to California? Terrifying.

“My husband made me do it!” she laughs. At first she had scoffed at his suggestion. She was perfectly fine, had family and friends nearby, and California was so far away!

Maggie Chang-- thank you for sharing a glimpse of your journey with us as you continue to develop the friendships that matter most to you!

Gradually she warmed up to it, though, and two years ago she, her husband, and her then-9-year-old son found themselves new residents of San Bruno, right outside San Francisco.

She tackled the move by pursuing new interests and passions, which was also a way to make new friends. After adopting a dog, she started volunteering at SPCA (Society for the Prevention of Cruelty to Animals). She’s gotten outside more: hiking, beaches, dog parks, camping, exercise, yoga.

Her yoga passion actually led her to a deep friendship journey, in a roundabout way. In researching a yoga retreat, she ended up at Shasta’s New Year Retreat (“Reveal: A weekend where good friends dream up a great year.”). “It definitely wasn’t yoga!” she laughs, but she ended up loving the chance to delve thoughtfully into her own wisdom and intuition. The retreat offers women a beautiful place for guided personal reflection and facilitated group connection designed to reveal the themes and feelings that will best lead each person in the year ahead.

Shasta's Reveal Retreat at Mayacamas Ranch in Calistoga, CA

Maggie used the intention created at the retreat to focus on her relationships, and it was there that some realizations about her life in Brooklyn came up. “I was not actually happy in NYC,” she says, “not very connected to the friends and family I had there.” She hadn’t realized it at the time, but there was a distance growing in her old friendships that wasn’t being addressed or augmented with new ones. She discovered she had been suffering from a lack of meaningful healthy friendships for a while, even before moving. The research that shows we replace our friends every 7 years was especially striking to her. “Nobody teaches us these things!” She had been stuck in past versions of friendships that had changed. “There was some shame connected to it,” she admits, noting that since she claimed she had current friends (even though the dynamics had changed), she felt uncomfortable searching for “new” ones.

It wasn’t until the move forced her into new relationships that she suddenly felt ok pursuing them. Now, she was new to an area and had practical reasons for making new friends. The need to reach out made it ok to try. She joined GFC as a GFConnector last December, and committed to facilitating events for a period. “That’s helped. Not that it’s been easy or I’ve made a lot of friends, but it’s like I’m strengthening that muscle.”

Since moving to California, Maggie describes herself as being more intentional and more mindful of friendships. Her son, now 11, has his own friendships at school. “I’m now encouraging him, making it an actual goal.” she notes. “I want him to know that it’s important enough to work on.” She hasn’t found the perfect way to be vulnerable to him about her own friendship struggles, but hopes she can keep working on that. “One new struggle that has popped up is: Should I be making friends with moms of kids his age?” she wonders. More requirements for hopeful friendships (that they live close, that the kids get along, etc.), though, just ends up adding extra layers of complications.

Two years in, and Maggie still feels she’s in the middle of the transition. Her advice is to embrace the uncomfortable: “You’re going to learn and grow from change, so let it happen.” With the freedom of a new location, the pursuit and opportunity of new relationships is an important part of her life. “I’m not saying it’s easy or doesn’t take work, but I’m starting to meet new people and start new relationships.” She sounds hopeful. And proud of herself.

And she did find an actual yoga retreat to go on recently. An intense camping-and-yoga experience, the women there naturally bonded, and Maggie is hoping they can continue to form some meaningful friendships. She’s also already signed up for Reveal Retreat again this January, looking forward to connecting with other personal-growth minded women!

**By the way, if you’re interested in more information on the next Reveal Retreat, January 20-22, 2017, in wine country, CA, check it out here! http://www.shastanelson.com/retreat/ There are still a few spaces left!

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